"The man who i s at the peak of his success

and the man who has just failed are in exactly the same position.

Each must decide what he will do next."

-Jigoro Kano

"You can only fight the way you practice"

Great words about mental preparation before going into competition from Travis Stevens, 2x Olympian

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"If there is effort there is always accomplishment."

-Jigoro Kano

New IJF Rule Breakdown

Judo-The 2nd most practiced sport in the world

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